My name is Liana Mitchell and I created LM Sports Therapy in June 2023. I have been practicing sports therapy since May 2022. I grew up playing a range of sports from ballet to rugby and now spend most of my free time training CrossFit and walking my dogs, Daisy and Leo.
My love of sport lead to coaching roles in a number of various sports. Along the way, I have gained a number of coaching and strength and conditioning qualifications and most recently, have completed my Level 3 Sports Massage Diploma and BSc Sport and Exercise Science.
As someone who loves being active, I understand how important it is to keep injury and pain free. I love working with a wide range of clients from desk workers to athletes and finding the best course of treatment for them. I use a variety of techniques such as sports massage, cupping therapy, muscle scraping, and kinesiology taping to tailor a treatment to suit an individual.
Please do not hesitate to get in touch if you have any questions or would like to know more!
