My name is Liana Mitchell and I created LM Sports Therapy in June 2023. I have been practicing sports therapy since May 2022. I grew up playing a range of sports from ballet to rugby and now spend most of my free time training CrossFit and walking my dogs, Daisy and Leo.
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My love of sport lead to coaching roles in a number of various sports. Along the way, I have gained a number of coaching and strength and conditioning qualifications and most recently, have completed my Level 3 Sports Massage Diploma and BSc Sport and Exercise Science.
As someone who loves being active, I understand how important it is to keep injury and pain free. I love working with a wide range of clients from desk workers to athletes and finding the best course of treatment for them. I use a variety of techniques such as sports massage, cupping therapy, muscle scraping, and kinesiology taping to tailor a treatment to suit an individual.
Please do not hesitate to get in touch if you have any questions or would like to know more!
